EōS Fitness ( Sahara/Cimarron)

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Tone, strengthen and elongate your muscles with small, controlled movements using light weights or body weight resistance. Because there are elements of yoga, Pilates, ballet, sculpting and core strengthening in every class, you will enjoy the benefit of more flexibility, endurance, gracefulness and coordination. Recommended accessories: Chair & small ball (optional) #EoSFitness #EoS #EoSFlattensTheCurve #EoSGFitLIVE #EoSGFit #HomeFitness #IGTV #InstaFit #Workout #FitFam #Fitness #FitnessMotivation #AtHomeWorkouts #AtHomeFitness #FitnessJourney #FitnessGoals #FitLife #Exercise #FitnessMotivation

A post shared by EōS Fitness (@goeosfit) on Oct 28, 2020 at 9:36am PDT