EōS Fitness ( Tropicana )

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When you take two of the most popular mind/body disciplines – yoga and Pilates – and “fuse” them together, you get a very enjoyable combination that makes your hour fly by! Embrace the “Zen” benefit of feeling longer, leaner, stronger, more centered, calmer and downright happier after this amazing workout. Recommended equipment: Mat or something to lie down on, light weights optional #EoSFitness #EoS #EoSFlattensTheCurve #EoSGFitLIVE #EoSGFit #HomeFitness #IGTV #InstaFit #Workout #FitFam #Fitness #FitnessMotivation #AtHomeWorkouts #AtHomeFitness #FitnessJourney #FitnessGoals #FitLife #Exercise #FitnessMotivation

A post shared by EōS Fitness (@goeosfit) on Oct 6, 2020 at 10:45am PDT